Critical Tools: 5 Ways to Take Back Your Power in These Crazy Shifting Times

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How are you doing? I hope your week is going well. I know for me it’s been a bit of a tumultuous time. Not full blown upheavel but a rollercoaster of emotions – big ups and careening downs.

The outside influences of the last week of global atrocities, constant uncertainly in the world, being aware of conversations where people are feeling that the much of the world is starting to turn on our beautiful country, friends who are starting to fear international travel, whew, … add to it the full moon energy and a couple of planets in retrograde – wowsa!

In my personal space my son turned 16 last week. It’s definitely been a time of celebration of him moving into a new phase of independence AND I can’t help but notice a low level of sadness that took hold of me as my last child passes into this milestone. Being with the dualality of “I have more freedom” and “I’m not needed in the same way”. Ahhh… breathing through it.

Add to it an ongoing sinus infection that is really irritating me… I know that’s what sinus infections are all about in the emotional world – irritation. AND, I started working with an amazing acupuncturist and healer so I’m intending for things to shift.

All of this and business stuff too!

One bit of wisdom I am learning in my life journey is that there is always going to be “stuff” coming up. And nowadays the stuff comes fast and furious and we don’t have a lot of power over the stuff (circumstances, people, planets) happening around us.

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Gratitude Riot!

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Gratitude RiotI wanted to give you a message today to remind you that the most powerful thing you can do to shift your energy and align your cells with what you want more of… is to have gratitude!

I love to take a few minutes at the end of the week on Friday and do a Gratitude Riot!

It’s fun. It’s easy.

There’s no wrong way to do it.

Get out your journal or a piece of paper or just think it!

Let the words and visuals flow over you for what you are happy for in your life and your business.

Here are some questions to prime your Gratitude Riot list:

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Join me at the Florida Creativity Conference

Creativity – strangely, creativity often gets put into a box. People think it means artistic or gifted.

Actually everyone is creative. And you are creating all the time.

You create new programs, articles, email responses, you inspire meetings and visions (or not).

Learning more about creativity is about adding to your toolbox new tools to be able to access new ideas, perspectives and mindsets. If you want to grow your business or your career you have to look at doing things differently than you’ve done in the past.

I have a great suggestion for how to immerse in creativity for your business and life. I’m speaking at the upcoming Creativity Weekend in Sarasota, Florida. I’m leading two workshops: Practical Creativity for Business and Doodling for Business. Sound fun, inspiring and like it would wake you up? Details for registration can be found here: Florida Creativity Weekend